『全麥吐司』也可以好軟嫩

在社團看到愛與恨老師的全麥吐司配方

老師是使用直接法!我改為中種效果不錯

只可惜沒長很高，第二次烤忘了防曬表面變太黑

雖然沒到很完美!!不過整體口感已經沒話說喔!!

<span style="-webkit-text-stroke-width:0px; background-color:rgb(250, 229, 203); color:rgb(68, 68, 68); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:0.65px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">準備材料

中種麵糰

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 全麥粉 50g <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 高筋 160g <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 蛋 13g <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 酵母 3g <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 鮮奶 125g

主麵糰

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 高筋 90g <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 奶粉 13g(可省略) <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 糖 35g <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 牛奶 70g <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 鹽 3g <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▸ 奶油 20g

操作方法

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❶ 放入中種材料(順序:鮮奶→酵母→粉→蛋)

以30秒/速度先3後6進行混合，再揉麵1分鐘!!

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❷ 取出整成團(不平滑沒關係)，發酵約60-90分鐘(兩倍大)

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❸ 主鍋放入"主麵糰"材料(除了奶油)，加入中種麵團撕塊放入!!進行揉麵3分鐘

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❹ 看到粗糙的薄膜休息三分鐘

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❺ 將麵團撕小塊加入奶油揉兩分鐘，看到薄膜表面光滑即可!!

(全麥吐司不用要求完美薄膜)

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❻ 取出整成球狀之後分成三等份，蓋上保鮮膜休息10分鐘

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❼ 捲成長條狀在休息10分鐘

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❽ 進行桿捲入模，進行最後發酵ㄧ小時。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❾ 發酵約8分鐘，放入烤箱以170度烤36分鐘。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(72, 72, 145); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:25px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:center; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">❿ 時間到立即取出重敲兩下，倒出放涼在切片!

<p style="margin: 0px 0px 6px; padding: 0px; font-family: inherit; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; color: rgb(29, 33, 41); font-size: 15px; background-color: rgb(255, 255, 255);"> https://www.facebook.com/fifikitchen2017/

Elly吃喝玩樂日常

人生不往來一回，吃喝玩樂很必須!! Enjoy Life. Love Yourself.

『全麥吐司』也可以好軟嫩

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